Not sleeping well

I haven't been sleeping well. Does anyone have any tips for me? I try to sleep at 10:30-11 and I just lie their for a couple hours, get up, then eventually fall asleep. It's very frustrating. I exercise pretty rigorously everyday, and I'm always tired. Please help. Post here or send an email. thanks

It's October

Where the hell did summer go?

Not sleeping well

I haven't been sleeping well. Does anyone have any tips for me? I try to sleep at 10:30-11 and I just lie their for a couple hours, get up, then eventually fall asleep. It's very frustrating. I exercise pretty rigorously everyday, and I'm always tired. Please help. Post here or send an email. thanks

It's October

Where the hell did summer go?

Added Video of Spittz and Omega Red

You'll want to see these videos. I've been very busy lately. School, Co-op and crap. The Raptors are running training camp in waterloo. They'll be in my school next week. Cool eh?

Added Video of Spittz and Omega Red

You'll want to see these videos. I've been very busy lately. School, Co-op and crap. The Raptors are running training camp in waterloo. They'll be in my school next week. Cool eh?

Nuclear Night

Hey Ray,

Thanks for your help with the website. We got a real provider now and we're now officially launched online: www.nuclearnight.ca.

Nuclear Night

Hey Ray,

Thanks for your help with the website. We got a real provider now and we're now officially launched online: www.nuclearnight.ca.

Happy Birthday JRO!

September is a busy month. Too many parents making love in December. Here are my two favourite pics of jro:

Happy Birthday JRO!

September is a busy month. Too many parents making love in December. Here are my two favourite pics of jro:

!HAPPY BIRTHDAY DYLAN!

It's my girlfriend's 21st birthday today, so everyone can post a message here wishing her the best. I'm in Waterloo and can not be with her today, but I spent the whole weekend with her. Here's a picture, and a video I made for her will be up this afternoon (after school). Happy birthday Dy!

!HAPPY BIRTHDAY DYLAN!

It's my girlfriend's 21st birthday today, so everyone can post a message here wishing her the best. I'm in Waterloo and can not be with her today, but I spent the whole weekend with her. Here's a picture, and a video I made for her will be up this afternoon (after school). Happy birthday Dy!

You're da greatest!!!

I just wanted to let everyone know that Ray is the greatest boyfriend in the world!!! Thanks Ray for a great birthday!

Love you lots, forever n' alwayz...

Added some videos

Added two new videos from revival. I still need to upload, Spittz's and Red's.

You're da greatest!!!

I just wanted to let everyone know that Ray is the greatest boyfriend in the world!!! Thanks Ray for a great birthday!

Love you lots, forever n' alwayz...

Added some videos

Added two new videos from revival. I still need to upload, Spittz's and Red's.

5E Special 19+ Event!

DJ Q-Boss, J-Ro & Lucky of 5th Element Crew this Friday September 20th at the exclusive Pearl Lounge downtown Toronto, with the Renegades Crew. Playing hottest R&B HIPHOP and REGGAE. Presented by BDE & Hybrid ENT. Hit us up for Guestlist!


ALL AGES JAM every Friday COOMING SOON!!!


It all goes down inside Karma Klub each and every Friday night. Come check out 5th Elements hypest djs shake up the largest allages event on the westside of the city! R&B HIPHOP REGGAE & HOUSE spun by DJ Lucky, DJ QBoss and DJ J-Ro. Watch out for more info...

J-RO


5thELEMENTcrew
www.5thELEMENTcrew.ca
416.895.0555



get 5E to spin for your next event!

5E Special 19+ Event!

DJ Q-Boss, J-Ro & Lucky of 5th Element Crew this Friday September 20th at the exclusive Pearl Lounge downtown Toronto, with the Renegades Crew. Playing hottest R&B HIPHOP and REGGAE. Presented by BDE & Hybrid ENT. Hit us up for Guestlist!


ALL AGES JAM every Friday COOMING SOON!!!


It all goes down inside Karma Klub each and every Friday night. Come check out 5th Elements hypest djs shake up the largest allages event on the westside of the city! R&B HIPHOP REGGAE & HOUSE spun by DJ Lucky, DJ QBoss and DJ J-Ro. Watch out for more info...

J-RO


5thELEMENTcrew
www.5thELEMENTcrew.ca
416.895.0555



get 5E to spin for your next event!

Forgot to add the videos

Whoops....that's what I forgot to do..add the videos of spittz and the rest of our performance at Revival Night club...I'll do that on sunday.

I'm home now, and I left my webcam on in Waterloo to make sure no one messes around in my room. Most of the time, I suspect it will just be a black dark picture..
Oh well

See You Soon

finally there's stuff on here..
Good Job!!
i guess i'll see u on saturday then for dy's birthday.
nice pictures. see ya

Forgot to add the videos

Whoops....that's what I forgot to do..add the videos of spittz and the rest of our performance at Revival Night club...I'll do that on sunday.

I'm home now, and I left my webcam on in Waterloo to make sure no one messes around in my room. Most of the time, I suspect it will just be a black dark picture..
Oh well

See You Soon

finally there's stuff on here..
Good Job!!
i guess i'll see u on saturday then for dy's birthday.
nice pictures. see ya

hey...

i can see kuaz's solo... but not spittz's...
?

hey...

i can see kuaz's solo... but not spittz's...
?

I'm coming back to T.O this weekend

primarily because it's my girlfriend's birthday. Before I go back, I'm going to put up two more videos from Revival including Spittz's solo, which is crazy. I also added a new survey which asks what you want to see more of on the site

I'm coming back to T.O this weekend

primarily because it's my girlfriend's birthday. Before I go back, I'm going to put up two more videos from Revival including Spittz's solo, which is crazy. I also added a new survey which asks what you want to see more of on the site

Not much to say

Lately, I haven't had much comment on things. Anyways, here are the things that I'm working on right now:

• A guestbook where you can leave audio/video and text messages


• The Rising Star 2002 videos


• My Resume package (CO-OP crap)


• My Girlfriend's bday

I have some more Natural Noyze clips to put up. If you haven't seen any of them, check the media section NOW.

Not much to say

Lately, I haven't had much comment on things. Anyways, here are the things that I'm working on right now:

• A guestbook where you can leave audio/video and text messages


• The Rising Star 2002 videos


• My Resume package (CO-OP crap)


• My Girlfriend's bday

I have some more Natural Noyze clips to put up. If you haven't seen any of them, check the media section NOW.

B-day

Hey RAY...i thought i'd share with the world what a wonderful birthday i had on FRIDAY the 13th...oooo...spooky...lolz
Tonic was definitly an experience, just wish this guy wouldn't smoke his cigar so close to me, i could barely breath. Passing out on the dance floor is not a good way to celebrate your birthday. all in all, it was a good experience. Baby Yu was great as usual.

Nuclear Night

Nuclear Night's new album "My Better Daze" now on sale at Waterloo. Contact Lawrence for more info.

Click here for a 45 second clip

B-day

Hey RAY...i thought i'd share with the world what a wonderful birthday i had on FRIDAY the 13th...oooo...spooky...lolz
Tonic was definitly an experience, just wish this guy wouldn't smoke his cigar so close to me, i could barely breath. Passing out on the dance floor is not a good way to celebrate your birthday. all in all, it was a good experience. Baby Yu was great as usual.

Nuclear Night

Nuclear Night's new album "My Better Daze" now on sale at Waterloo. Contact Lawrence for more info.

Click here for a 45 second clip

September 11 just passed

and it makes us remember how petty our personal problems really are. I hope we all remember how precious life is and we don't fall into the routine life seems to be.

September 11 just passed

and it makes us remember how petty our personal problems really are. I hope we all remember how precious life is and we don't fall into the routine life seems to be.

New video and what a summer

I put up a video that many of you may have seen. It's funny how our minds work. Check out the Media section.


Yeah it was quite a summer. It was one of the better summers in a while. Performing at Revival Night club (which reminds me to post videos of that), going to Niagara Falls for the weekend, performing at the Civic Center as a special guest, going camping at Cape Croker, wisdom teeth, cousings from cali, Rising star, the wack fashion show, our adventures for Mark's birthday (what do you do when the birthday boy passes out on the roof of a school?) Looking back at my other summers, it's easy to see how things have changed, but regardless, things are good.


I am looking forward this term and I hope to succeed. I am taking Linear Programming, Digital Circuits, Chaos and Fractals, Graph Theory and Public Speaking. Should be fun.

New video and what a summer

I put up a video that many of you may have seen. It's funny how our minds work. Check out the Media section.


Yeah it was quite a summer. It was one of the better summers in a while. Performing at Revival Night club (which reminds me to post videos of that), going to Niagara Falls for the weekend, performing at the Civic Center as a special guest, going camping at Cape Croker, wisdom teeth, cousings from cali, Rising star, the wack fashion show, our adventures for Mark's birthday (what do you do when the birthday boy passes out on the roof of a school?) Looking back at my other summers, it's easy to see how things have changed, but regardless, things are good.


I am looking forward this term and I hope to succeed. I am taking Linear Programming, Digital Circuits, Chaos and Fractals, Graph Theory and Public Speaking. Should be fun.

Moved in

I'm all moved into my new Waterloo home. It was pretty dirty in here, but thanks to my parents and Dylan, it's all pretty clean. We worked hard today to get the place decent. I'm in the basement and fairly happy down here. I'll put some pictures up soon. Damn school tomorrow.

Moved in

I'm all moved into my new Waterloo home. It was pretty dirty in here, but thanks to my parents and Dylan, it's all pretty clean. We worked hard today to get the place decent. I'm in the basement and fairly happy down here. I'll put some pictures up soon. Damn school tomorrow.

RAY DUDE!

PUT UP A VIDEO OF D SHOW DUDE!

U of Waterloo and U of Toronto don't mix

We did a favour last thursday and we were going to perform for U of T's frosh fashion show. We were supposed to be the finale of the show, but it was so badly organized that we didn't even get to go on. The organizers were really stupid.


I moved some of my stuff to Waterloo on friday with dave. My place is not as nice as last term's, but I have the basement to myself. I officially move in Sunday.

RAY DUDE!

PUT UP A VIDEO OF D SHOW DUDE!

U of Waterloo and U of Toronto don't mix

We did a favour last thursday and we were going to perform for U of T's frosh fashion show. We were supposed to be the finale of the show, but it was so badly organized that we didn't even get to go on. The organizers were really stupid.


I moved some of my stuff to Waterloo on friday with dave. My place is not as nice as last term's, but I have the basement to myself. I officially move in Sunday.

4th is better than it sounds

When I tell people we came fourth, they look at me like it sucks. It really doesn't. We beat all the solo and group dancers, some of the solo and group vocalists. Also, these were the finals, there were four rounds of competition and these finalists are all really wicked. I couldn't believe we beat most of them, and we did it with none of our crowd there. Another thing is that the three that did beat us were in the finals four times each. this is our first time. We are also the only act that hasn't had any formal training within a school. We did the whole thing by ourselves. So we do have something to be proud of. I guess 4th out of 150+ ain't bad.


Anyways, I added some pictures from that day. These pictures are from a real camera, not a video camera. All of them are in the media section.

4th is better than it sounds

When I tell people we came fourth, they look at me like it sucks. It really doesn't. We beat all the solo and group dancers, some of the solo and group vocalists. Also, these were the finals, there were four rounds of competition and these finalists are all really wicked. I couldn't believe we beat most of them, and we did it with none of our crowd there. Another thing is that the three that did beat us were in the finals four times each. this is our first time. We are also the only act that hasn't had any formal training within a school. We did the whole thing by ourselves. So we do have something to be proud of. I guess 4th out of 150+ ain't bad.


Anyways, I added some pictures from that day. These pictures are from a real camera, not a video camera. All of them are in the media section.

We're number four

The three competitors that beat us were opera singers, and very good ones (in
order:Lisa Da Maria, Darrell Hicks, and Elliot Madore and Chrisie Menzo (duet)) . We did not bring our A game yesterday, but it was acceptable. As for
me, I was a too much energy, much less control...kinda like the first round. Here's
a video clip of the top three. These people are really good.

We did, however, beat some other very excellent talent (their videos will be up
later). At dress rehearsal, I was thinking, damn, we aren't gonna win anything.
We did, $250 is better than nothing. The experience was incredible. A lot of fun
hanging out with all the contestants, chilling in the bandshell backstage and
dressing room, and of course performing in front of 2000+ people and being fourth
place out of 150+ is not bad. We're not american idols, but whatever.

We actually put this show together 3 weeks ago, and we've produced pretty solid results. Thanks to GOD for giving us the strength and perseverance to do this. Thanks to Geoff and Glen for working hard. Thanks to our constant supporters : Mom, Dad, Eileen, Melissa, Dylan, Aileen, Mike Cueva, Jovi and import flavour, and the reyes family.

As for the rest of you who mildly supported us, thanks too. Our support was very disappointing and it taught us an important lesson. Any goals and aspirations cannot be fulfilled by relying on others. We put together our best show ever in a very short time. This show was clearly steps and bounds above from last year's gimmick filled show, and 2000's sloppy dancing with decent vocal acrobatics. We had no crowd, we had to earn their respect. In the finals, we had to go after last year's grand champions (guest appearance). We worked for everything and earned every clap, cheer, and compliment. That's what I'm most proud of.

So where's our video? You'll see it in a few weeks...too bad you didn't see it
recently. In the meantime, I'll eventually put up some videos from other contestants
and our Jazz show earlier this summer.

We're number four

The three competitors that beat us were opera singers, and very good ones (in
order:Lisa Da Maria, Darrell Hicks, and Elliot Madore and Chrisie Menzo (duet)) . We did not bring our A game yesterday, but it was acceptable. As for
me, I was a too much energy, much less control...kinda like the first round. Here's
a video clip of the top three. These people are really good.

We did, however, beat some other very excellent talent (their videos will be up
later). At dress rehearsal, I was thinking, damn, we aren't gonna win anything.
We did, $250 is better than nothing. The experience was incredible. A lot of fun
hanging out with all the contestants, chilling in the bandshell backstage and
dressing room, and of course performing in front of 2000+ people and being fourth
place out of 150+ is not bad. We're not american idols, but whatever.

We actually put this show together 3 weeks ago, and we've produced pretty solid results. Thanks to GOD for giving us the strength and perseverance to do this. Thanks to Geoff and Glen for working hard. Thanks to our constant supporters : Mom, Dad, Eileen, Melissa, Dylan, Aileen, Mike Cueva, Jovi and import flavour, and the reyes family.

As for the rest of you who mildly supported us, thanks too. Our support was very disappointing and it taught us an important lesson. Any goals and aspirations cannot be fulfilled by relying on others. We put together our best show ever in a very short time. This show was clearly steps and bounds above from last year's gimmick filled show, and 2000's sloppy dancing with decent vocal acrobatics. We had no crowd, we had to earn their respect. In the finals, we had to go after last year's grand champions (guest appearance). We worked for everything and earned every clap, cheer, and compliment. That's what I'm most proud of.

So where's our video? You'll see it in a few weeks...too bad you didn't see it
recently. In the meantime, I'll eventually put up some videos from other contestants
and our Jazz show earlier this summer.